Most people who are stuck don’t think of themselves as stuck. By its very nature, a problem can get you stuck. Problems are just dilemmas, a hurdle to jump, an obstacle to overcome, and for most of us life is just one problem after another. Most of the time we deal with them and move…
This lesson talks about a common expression people use when describing someone’s outlook. You know the one — is your glass half empty or half full? It’s one of those phrases that’s been repeated so often it’s almost lost its meaning. Almost. I’m sure you’ve heard this expression before. You already know that it’s used…
There is no shortage of self-help material. Books, courses, podcasts, seminars, apps, coaches, therapists. The industry is enormous, and it keeps growing. And yet the number of people who feel genuinely stuck, who can’t seem to change despite real effort, who try one approach after another and end up back where they started, doesn’t seem…
This lesson is about visualisation. Not some mystical, mind-over-matter nonsense you might have heard from self-help gurus, but something more practical and, done properly, more useful than most people realise. The reason is practical. It gives you a destination. It gives you something mentally to work towards rather than letting your mind get stuck in…