258 FREE ARTICLES · WRITTEN BY AN AWARD-WINNING COACH AND CLINICIAN
Why you’re stuck,
and what to do about it
A free library about the thinking patterns that quietly keep people stuck in their lives, . Arranged in an order that builds real change, inspired by real people with real problems, with the insight of over thirty years of clinical experience.
You haven’t been failing. You’ve just been using the wrong mental shortcuts. But there are better ones!
Usually the mental patterns doing the damage happen without your awareness, which is exactly why you keep making the same mistakes in life. By being aware of better ways to think and better ways to see your problems you can take away what’s getting you stuck and start making the changes you need to make.
We can help you anywhere on your journey of change.
Our articles are written to help with some very familiar problems we often face. We’re here to navigate you towards a new you. You can start from the beginning or start from the place where you need the most help.
Written by Dr Jeff Stoker
I’m a GP. I qualified well over thirty years ago and I’m still in practice. Somewhere between forty and fifty thousand consultations in, a pattern became hard to ignore: most of what keeps people stuck isn’t their circumstances. It’s their thinking.
A doctor doesn’t see volunteers or workshop participants. He sees whoever walks in.
MB ChB · FRCS · MRCGP · PGCE Medical Education · NLP in Healthcare Award 2018
One article a week
A new piece every week on the thinking patterns that hold people back. No pitch, no course to buy, unsubscribe whenever you like.
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This isn’t therapy. If you’re dealing with clinical depression, severe anxiety, or trauma, please see a professional. I say this as a doctor, not as a disclaimer.