265 FREE ARTICLES · WRITTEN BY AN AWARD-WINNING COACH AND CLINICIAN
Why you’re stuck, and what to do about it
A free library about the thinking patterns that quietly keep people stuck in their lives, . Arranged in an order that builds real change, inspired by real people with real problems, with the insight of over thirty years of clinical experience.
You haven’t been failing. You’ve been using the wrong tools, without knowing there were better ones.
The mental patterns doing the damage are invisible, which is exactly what makes them so good at stopping you from making the changes you need to make.
Where are you on your journey?
The advice is written for someone at completely different points in their journey. Start from the beginning or start from the place where you need the most help.
The whole library
Twelve sections. Every article takes five minutes to read, each building on the last to help you achieve lasting change.
Written by Dr Jeff Stoker
I’m a GP. I qualified well over thirty years ago and I’m still in practice. Somewhere between forty and fifty thousand consultations in, a pattern became hard to ignore: most of what keeps people stuck isn’t their circumstances. It’s their thinking.
A doctor doesn’t see volunteers or workshop participants. He sees whoever walks in.
MB ChB · FRCS · MRCGP · PGCE Medical Education · NLP in Healthcare Award 2018
One article a week
A new piece every week on the thinking patterns that hold people back. No pitch, no course to buy, unsubscribe whenever you like.
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This isn’t therapy. If you’re dealing with clinical depression, severe anxiety, or trauma, please see a professional. I say this as a doctor, not as a disclaimer.