Discover how to be the best

you can be.

Our exciting range of self-help products, articles and coaching techniques can help you change your life.

What we do

We can help you change

Our knowledge and experience is gained from helping real people with real problems. We are experts at why people get stuck in their life and also stuck in their problems.

This website is where we post a range of articles that can help you fix a few of the things that you need to fix, so that you can start to make the changes you need to make to live the life you want.

By signing up today I agree to receive notifications of free offers, information about new products, and get the latest articles sent straight to my inbox.

Award Winning Coaches

Our Coaches are award winning experts at what they do, with decades of experience.

Latest Technology

We Use the latest Behavioural Change Technology, Counselling and Coaching techniques.

Helping Real People

We work with real people, and know what really works in real life, and in the real world.

Learn how to think better and avoid the mental pitfalls to improve your wellbeing.   

Learn the Mental Tips Needed for Success

The are often better thinking habits, and ways of thinking that are more likely to guarantee a successful outcome.

We call these mental tips Success Heuristics, and these ways of thinking are what successful people do repeatedly to succeed in some aspect of their life. Most importantly we can show you these success heuristics to improve how you think, how you act, and how you feel, so that you are also more likely to succeed.

Avoid the Common Mental Traps

People fall into mental traps called Cognitive Biases, which can distort how they think and give errors in their thinking process. It's these problems in their thinking that can often cause them to repeatedly make some of their poor life decisions.

As well as making poor decisions, a Cognitive Bias can also cause you to get stuck in your thinking so that you fail to see common sense and what you really need to do to get over that problem. We will show you the common cognitive biases that could be holding you back, as well as the ones that could be causing you to make the same mistakes over and over again.

Combined Coaching and Counselling Approach

At Juvenate we use a mixture of the best coaching and counselling techniques. We use a coaching approach because it's a great way to structure the process of moving you from where you are now to where you want to be, and also to help you to perform to the best of your abilities 

Sometimes you also need a bit of counselling so that you can learn how to let go or deal with the problems in your past that could still be holding you back. Because we're not tied to one particular way of doing things, we simply use the right technique, tool or therapy for you so that you can get the best results. 

Improve your total Wellbeing

Wellbeing is not just about being happy, it’s also about how satisfied you are in life, having a purpose, and controlling of how you feel. Our approach will help you to fulfil those areas of your life that in the past may have been lacking.

Your wellbeing is also how you are functioning on a personal and social level, we can help you to notice some of the common problems you may also have that can be fixed with a few small changes in how you think.

Finally we also think that wellbeing is about how well your mind is communicating with your body, so we want to help you improve your relationship with yourself to get some balance back into your life. 

why we do it

We've been there too

Some people really do hold themselves back, they make repeatedly poor decisions, very often they lose focus, and just as often they don't know what to do.

We're experts on the problems people get, where they get stuck and what they can do to overcome what's stopping them getting what they want.

This website, the articles, and our courses are just the way we can reach out to even more people to help them in some aspect of their life.

You are our innovation

Helping our clients is the source of our innovation and also what keeps us motivated.

Personally I've spent over 40,000 hours consulting, and I've helped more than a few people with their problems in the last 20 years, and I'm still working on the front line as a GP in the UK.

In 2018 I was awarded Healthcare coach of the year at the ANLP International conference.

The problem is some coaches have done little more than a few weeks on a course learning material hasn't changed much since the mid 80s. We're different, we're using your problems to continue to inspire us, we've literally re-written the coaching manuals, we know what works, and we're ready to help.

This website is an introduction to who we are and also where we can reach-out and help even more people with the techniques and the life-changing courses we have developed.    

Dr Jeff Stoker Winner of the NLP in Healthcare Award at the ANLP International Conference 2018.


What we say

Dr Jeff Stoker 

Doctor and Award Winning Coach

...Our approach and the courses we have developed are the result of tens of thousands of hours talking to real people with real problems...

Dr Varsha vasi

Psychiatrist and Research Physician

...Growth is painful, change can be painful, but it's not half as bad as being stuck in that place where you don’t want to be...





Do Nothing,

Expect Everything

Invest no time,

Invest no money,

Invest no effort

No need to leave the sofa

Terrible Results Guaranteed  




Make the same mistakes

Have no focus,

Lose Purpose

Feel Worn out 

Feel stuck in Life

Miss those Opportunities

Average Results




Be your Best

Perform at your Peak

Make Better Decisions

Avoid Common Mistakes

Get Unstuck, and

Gain Direction

Be the Best you can be

Here are some of our recent articles

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Contact Information

We're based in the UK but can reach out to you anywhere


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