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Are You Living by the Wrong Rules?
Life has a funny way of handing us rulebooks we didn’t ask for. Maybe it’s your parents’ expectations, society’s unspoken norms, or that friend who always knows “what’s best” for you. But here’s the kicker: living by someone else’s rules—or even the wrong ones you’ve set for yourself—can quietly hold you back from the life you’re meant to live. Let’s unpack this and figure out how to rewrite the script The Trap of Other People’s RulesFrom the moment we’re born, we’re handed a playbook. “Work hard, get a stable job, settle down”—sound familiar? These rules aren’t inherently bad, but they’re not one-size-fits-all. If you’re chasing a career you hate because it’s what your family expects, or staying in a relationship that drains you because “it’s the right thing to do,” you’re living someone else’s story. The cost? Your joy, your energy, your authenticity. Ask yourself: Whose voice is loudest in
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Are You Living by the Wrong Rules?
Life has a funny way of handing us rulebooks we didn’t ask for. Maybe it’s your parents’ expectations, society’s unspoken norms, or that friend who

Overcoming the Status Quo Bias: Embracing Change for Growth
Are you stuck in the comfort of the familiar, afraid to embrace change? Overcoming the status quo bias requires asking yourself tough questions. Yet by confronting the status quo bias, you open yourself up to new opportunities for growth and progress.

The Anger Trap: Why Do We Get Mad Instead of Seeking Solutions?
We often find ourselves getting all worked up instead of focusing on finding solutions to our problems. This article give you 6 common reasons why this happens.

Achieving Life Balance through the best F***ing Method I’ve ever seen
The Team at Juvenate have come up with the best method you can use to help you balance aspects of your life

Confronting Resistance and Embracing Personal Growth
In this article, we will delve into the personal aspects of resistance and challenge you to break free from the chains holding you back.

The Power of “Did Not Finish” (DNF) over “Did Not Attempt” (DNA)
Sometimes we need to develop a mindset that allows us to give things a go despite the risk of failure, rather than avoiding failure by never trying.
Inspired by a recent marathon attempt, this article discusses 4 ways a DNF (Did not Finish) mindset can be important in life.