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Unravelling the Complexity of Central Sensitization Syndrome: Exploring the Role of Mental Stress and the Importance of Relaxation
Central sensitization syndrome is a complex condition influenced not only by physical factors but also by mental stress and the body’s response to it. Understanding the role of mental stress in amplifying pain signals highlights the importance of relaxation in managing chronic pain
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Unravelling the Complexity of Central Sensitization Syndrome: Exploring the Role of Mental Stress and the Importance of Relaxation
Central sensitization syndrome is a complex condition influenced not only by physical factors but also by mental stress and the body’s response to it. Understanding the role of mental stress in amplifying pain signals highlights the importance of relaxation in managing chronic pain
Overcoming the Status Quo Bias: Embracing Change for Growth
Are you stuck in the comfort of the familiar, afraid to embrace change? Overcoming the status quo bias requires asking yourself tough questions. Yet by confronting the status quo bias, you open yourself up to new opportunities for growth and progress.
The Anger Trap: Why Do We Get Mad Instead of Seeking Solutions?
We often find ourselves getting all worked up instead of focusing on finding solutions to our problems. This article give you 6 common reasons why this happens.
Achieving Life Balance through the best F***ing Method I’ve ever seen
The Team at Juvenate have come up with the best method you can use to help you balance aspects of your life
Confronting Resistance and Embracing Personal Growth
In this article, we will delve into the personal aspects of resistance and challenge you to break free from the chains holding you back.
The Power of “Did Not Finish” (DNF) over “Did Not Attempt” (DNA)
Sometimes we need to develop a mindset that allows us to give things a go despite the risk of failure, rather than avoiding failure by never trying.
Inspired by a recent marathon attempt, this article discusses 4 ways a DNF (Did not Finish) mindset can be important in life.