Discover how to be the best
you can be.
Our exciting range of self-help products, articles and coaching techniques can help you change your life.
What we do
We can help you change
Our knowledge and experience is gained from helping real people with real problems. We are experts at why people get stuck in their life and also stuck in their problems.
This website is where we post a range of articles that can help you fix a few of the things that you need to fix, so that you can start to make the changes you need to make to live the life you want.
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Award Winning Coaches
Our Coaches are award winning experts at what they do, with decades of experience.
We Use the latest Behavioural Change Technology, Counselling and Coaching techniques.
Helping Real People
We work with real people, and know what really works in real life, and in the real world.
Learn how to think better and avoid the mental pitfalls to improve your wellbeing.
The are often better thinking habits, and ways of thinking that are more likely to guarantee a successful outcome.
We call these mental tips Success Heuristics, and these ways of thinking are what successful people do repeatedly to succeed in some aspect of their life. Most importantly we can show you these success heuristics to improve how you think, how you act, and how you feel, so that you are also more likely to succeed.
People fall into mental traps called Cognitive Biases, which can distort how they think and give errors in their thinking process. It's these problems in their thinking that can often cause them to repeatedly make some of their poor life decisions.
As well as making poor decisions, a Cognitive Bias can also cause you to get stuck in your thinking so that you fail to see common sense and what you really need to do to get over that problem. We will show you the common cognitive biases that could be holding you back, as well as the ones that could be causing you to make the same mistakes over and over again.
At Juvenate we use a mixture of the best coaching and counselling techniques. We use a coaching approach because it's a great way to structure the process of moving you from where you are now to where you want to be, and also to help you to perform to the best of your abilities
Sometimes you also need a bit of counselling so that you can learn how to let go or deal with the problems in your past that could still be holding you back. Because we're not tied to one particular way of doing things, we simply use the right technique, tool or therapy for you so that you can get the best results.
Wellbeing is not just about being happy, it’s also about how satisfied you are in life, having a purpose, and controlling of how you feel. Our approach will help you to fulfil those areas of your life that in the past may have been lacking.
Your wellbeing is also how you are functioning on a personal and social level, we can help you to notice some of the common problems you may also have that can be fixed with a few small changes in how you think.
Finally we also think that wellbeing is about how well your mind is communicating with your body, so we want to help you improve your relationship with yourself to get some balance back into your life.
why we do it
We've been there too
Some people really do hold themselves back, they make repeatedly poor decisions, very often they lose focus, and just as often they don't know what to do.
We're experts on the problems people get, where they get stuck and what they can do to overcome what's stopping them getting what they want.
This website, the articles, and our courses are just the way we can reach out to even more people to help them in some aspect of their life.
You are our innovation
Helping our clients is the source of our innovation and also what keeps us motivated.
Personally I've spent over 40,000 hours consulting, and I've helped more than a few people with their problems in the last 20 years, and I'm still working on the front line as a GP in the UK. For my efforts my fellow coaches in 2018 awarded me the NLP in Healthcare award.
The problem is some coaches have done little more than a few weeks on a course learning material hasn't changed much since the mid 80s. We're different, we're using your problems to continue to inspire us, we've literally re-written the coaching manuals, we know what works, and we're ready to help.
This website is an introduction to who we are and also where we can reach-out and help even more people with the techniques and the life-changing courses we have developed.
Dr Jeff Stoker Winner of the 2018 Award for NLP in Healthcare
What we say
Dr Jeff Stoker
Doctor and Award Winning Coach
...Our approach, and the courses and programs we have developed are the result of tens of thousands of hours talking to real people with real problems...
Dr Varsha vasi
...Growth is painful, change can be painful, but it's not half as bad as being stuck in a place where you don’t want to be...
Do Nothing, expect Everything
Invest no time,
Invest no money,
Invest no effort
No need to leave the sofa
Terrible Results Guaranteed
Keep making the same costly mistakes
Have no focus, Lose Purpose
Feel Worn out
Feel stuck in Life
Miss those Opportunities
Invest in Yourself
Make Better Decisions
Avoid Common Mistakes
Get Unstuck, and Gain Direction
Be the Best you can be
We're based in the UK but can reach out to you anywhere
Go on....take the first step, and get in touch...