Feedback is said to be the food of champions. It’s a key to successful practice and an essential part of how any learner actually improves, that’s why higher level performers in almost any field actively look for feedback. Not because they enjoy being told what’s wrong with them, but because they’ve worked out that without…
Is there an actual number that separates a thriving relationship from a failing one? Researchers Marcial Losada and Barbara Fredrickson believed there was, and put a figure on it: 2.9013. That’s the ratio of positive to negative interactions they proposed as the tipping point between relationships that flourish and relationships that languish. Below 2.9013 positive…