The purpose of this article is to get you to the point of full commitment. If you’ve been working through this hub in order, you’re somewhere between 25% and 50% of your journey. You’ve made the choice to start and leave the old you behind. You’ve started moving and you’ve got to keep moving up…
You’ve finally done it. You’ve taken that big leap into what feels like the deep end. Something big, and perhaps something that felt brave at the time and now feels increasingly like it might have been stupid. Maybe you’ve left a job. Started a business. Ended a relationship. Moved to a new city. Signed up…
You took the first step. Congratulations. That was the hard part, right? Wrong. You’re still early in your journey. You’ve got to the starting blocks, you’ve taken the leap, and now you’re continuing to move forward in the new situation you find yourself in. Before long, something will start to become clear. This new situation…
I had my foot down on the accelerator. Engine revving. Going nowhere. Not a metaphor. Actually happened one morning. Driving to work, engine screaming, but the car wasn’t moving. Or rather, it was moving, but painfully slowly. Like pushing through mud. Then I realised. Schoolboy error. The handbrake was still on. That’s the feeling I…
You’re driving forward whilst staring backwards. That’s the problem. People often tell me they want to change their life, lose weight, quit smoking, sort out their anxiety. Great. Brilliant. Let’s do it. We make a plan, and weeks later I ask them what they’ve been doing since we last spoke. They look sheepish, because they…