HUB 7 OF 12 · 35 ARTICLES

Building momentum

Start here if you’re moving, but the motivation is failing, or you’re running on empty. You’ll learn how to keep going once the novelty wears off and how change becomes routine.

  • Common Sense and Common Action

    Common sense is not so common at all. I see this every single day in my practice. People come in with problems that have obvious solutions, and they can’t see them. They’re overthinking, overcomplicating, and completely missing what’s staring them right in the face. Most of my job as a General Practitioner isn’t about diagnosing…

  • Compounding and Consistency

    Two concepts. Two words. And between them, they explain more about long-term success than almost anything else in this material. Consistency is the brick-by-brick effort that builds something worth having. Compounding is the growth you get for free if you stay consistent long enough. Separately, they’re both powerful. Together, they’re the closest thing to a…

  • Back to Basics, and Don’t Overthink It

    You’re overthinking this. You’ve got complex systems, detailed plans, and sophisticated strategies. You’re reading advanced books, following complex frameworks, and implementing intricate processes. Maybe you’ve coloured your to-do list in five different colours for what you have to do. Meanwhile, you’re ignoring the basics. The simple things that actually matter. This is why you’re not…

  • The Point of No Return

    You’ve reached a pivotal point in this journey. And something fundamental has already shifted, whether you’ve noticed it or not. You can’t go back anymore. Not because retreat is physically impossible. Not because the bridge has literally burned behind you. But because the person who could retreat no longer exists. That version of you, the…

  • Just Keep Going Through the Motions

    A lot of people are bored at work — more than would ever admit it, and in some industries, far more than others. Not burned out. Bored. There’s a difference, and it matters more than most people realise. Burnout gets all the attention. It’s dramatic. It makes good copy. There are TED talks about it,…

  • Open Minded

    You were born open-minded. Watch a child encounter something new. They don’t filter it through decades of assumptions. They don’t immediately categorise it as impossible or inappropriate for someone like them. They just accept it, explore it, and try it out. That’s what you used to do. Somewhere along the way, you lost that. You…