Juvenate will help you be the best you can be.


Our Coaches are experts at getting you and your organisation to the next level.

Thousands of people visit our site every month to download our free articles and life changing products


Juvenate™ provides Healthcare Consultancy, Self Help prducts and personalised Life and Business Coaching.

Coaching and Consulting

Find out more about our life changing Coaching and Self Help products.


Subscribe Today

Our Subscribers get all of our free stuff and our new articles as soon as they are written.

Clinician, Speaker, Blogger, Writer and knuclehead who jumped in at the deep-end a long time ago.

Dr Jeff Stoker

Director of Juvenate

Research Physician and Psychiatrist with a brain the size of a small planet.

Dr Varsha Vasi

Director of Juvenate

Recent Articles

Here are some of our recent articles and Blogs.


This article brings a bit of common sense back to people who might want to ‘do a detox’.

read more

Just Breathe

Some people forget how important breathing is, this article talks about breathing more effectively, how breathing effects the mind, and also introduces you to a few basic breathing techniques that can help with anxiety and aid clarity of fhought.

read more


This article talks about the key to a harmonious life being the ability to lose the complex and get back some simplicity.

read more

Self Denigration

Self denigration is the habit of persistent negative thinking and self talk,
have you ever thought how low you can put yourself down?

read more