Common Sense

This article is a short discussion on common sense and why for some common sense is not so common at all.

External Validation

Is your happiness short lived? are you putting your feelings in the hand of others?
Perhaps you rely too much on external validation.


This article is all about Musterbation increasing choice and decreasing stress levels by improve your self talk.

‘Holding on to anger is like drinking poison and expecting the other person to die’ – Buddha

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The Power of Vulnerability

This article discusses the Power of Vulnerability and how it can be a strength not a weakness in both your personal and in your professional life.

Three Small Ways to Build your Confidence.

…his confidence was shot and he was at an all time low, it occurred to me that treating his depression with medication could give him back some balance, but how was he going to get his confidence back..?